Healthful stores & sources

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 Did you know? That when you feel the onset of illness or get that urge to improve the quality of your life, where can you turn to find the herbs, healing plants and supplements you require to make those healthy new choices? We’ll it would of course include  health-food stores; Asian groceries, and even specialty shops!

You’ve heard all the buzzwords, whole Foods, organic crops, farm-to-table movements, and now you’re determined to follow a better diet, including all those nutritious, antioxidant  herbs. Fortunately, we live in an era of instant gratification. If you are suddenly transfixed with the notion of a healthier body you can go online and find almost any herb or natural supplement you’ve been reading about and order it in quantity. But that’s only part of the equation. When you are starting out on a new journey, it’s important to have a road map, and the same goes for any expeditions into natural, healing foods. So do your homework!

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