What Exactly Is Massage 💆‍♀️ 🌿

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A massage can be much more than a once-yearly indulgence at the day spa. It is an ancient practice, which is increasingly being understood to have far-reaching benefits in terms of improving physical and mental health and overall well-being. Incorporating Massage into your weekly or monthly wellness routine can also provide an invaluable tool for addressing specific health problems as well!

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