Spikenard: An Aromatic Herb 🌿

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 Sweetly anise-scented spikenard originated in the Himalayas and was valued in Ayurvedic and Greco-Arab medicine as an additive to perfumes and incense, as an essential oil, and for treating insomnia, birthing problems, and headaches. The plant grows to 3 feet in height and displays green lanceolate leaves and dense clusters of pink, bell-shaped blooms, the root is dried and steam distilled to create an aromatic oil. Healers advise using spikenard oil as a rub for easing nausea, and as an inhaled sedative to calm stress, and as antibacterial facial massage to banish wrinkles.

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