Back Pain 🌿

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Back pain is one of the major causes of workplace absenteeism, costing  in the United States $100 billion in loss of income and productivity. In addition to exercise, herbal treatments can ease suffering by reducing pain and swelling! An example of a helpful Herb 🌿 is turmeric. Turmeric is a popular curative in India: add a teaspoon of turmeric to a glass of hot milk and drink twice daily. The compound curcumin found in the spice is both an anti-inflammatory and a pain reliever…

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