Cinnamon: An Aromatic Herbs 🌿

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 This warm, sweet kitchen favorite is harvested from the bark of two evergreen trees: Ceylon cinnamon, or true cinnamon, and cassia or Chinese cinnamon. Early medicinal use dates back to at least 2000 BC. The spice is rich in antioxidant and effective for treating muscle spasms, vomiting, diarrhea, colds, infections, loss of appetite, and erectile dysfunction. Research indicates the spice may also lower blood pressure, reduce cholesterol and triglycerides, improve glucose and lipid levels, treat bacterial and fungal infections, slow the development of Alzheimer’s disease, combat HIV-1 and HIV-2, and help stop the destructive onslaught of multiple sclerosis. 

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