Colds & Flu 🌿

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If you fear a cold looming, it’s wise to take herbal and vitamin supplements to boost your immune system and shorten the cold’s duration. These can include versatile nettle leaf, time-tested herbs such as echinacea and ginseng, decongestant ginger, nutritionally essential zinc, antioxidant vitamin C, immunity boosting vitamins A and D, crushed raw garlic, antibacterial and antiviral oil of oregano, virus battling circumin, bee-produce propolis, and fever-reducing white willow bark…

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