Did you know? That you can keep mosquitoes and most flying insects away by applying oil of citronellas or lemon balm, catnip, marigold, basil, or even lavender to the skin!
massage therapy originated thousands of years ago, with its earliest testimonials found as far back as ancient China and Egypt. Countless cultures worldwide have practice and developed their own forms of massage, which have been handed down from generation to generation. It is considered to be one of the worlds oldest forms of “healing art.”
Spices for life: another form of healing botanicals are the spices-food additives typically made from the dried leaves, stems, blooms, seeds, roots, bark, or other parts of plants. Spices originally provided strong flavorings in dishes and help to prevent food splitch. Their role was expanded once early healers realize that the seasonings-rich in antioxidants and anti-inflammatories-Also had curative affects on the body, mind, and spirit. They were soon being used to treat systemic diseases and infections; pain, joints, and muscle complaints; reproductive issues; anxiety and depression; wounds; and injuries. By the early middle ages, numerous spices were in such demand they became high-valued items of barter, some worth their weight and gold. It was a revival of medicinal spices that came to the fore, especially once scientific research vindicated many of these healing spices as being genuine remedies and experts began to further understand their beneficial chemistry.
Lemon juice has antibacterial properties and can be used to cleanse the system and purify the blood. Diluted with quality water, it can be used as a cleaning enema to detoxify the system and balance the pH level of acidity found in the colon. No drink can compare with the valuable properties of lemon juice, either internally or externally, taken each morning upon rising, and mixture of lemon juice, and quality water helps to detoxify the body systems. But be sure to refill your water pitcher with fresh lemon and water every three days!
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